SOUND BATH THERAPY
A sound bath is a full-body meditative experience where people relax comfortably (usually laying down) and listen to resonant sounds. It often involves singing bowls, which create an echoing sound that ‘bathes’ people. No water is present.
Many people refer to sound bathing as a healing practice as this therapy has many healing benefits. The origins of the practice are ancient with an overwhelming connection to the resonation of sound.
Sound bathing can help people enormously with various concerns, such as stress, subconscious trauma, processing emotions, and unblocking chakras. Chakras are centers of spiritual energy or power, a concept that comes from Hinduism.
When Sound Bathing is combined with other therapies such as meditation, reiki, metamorphic technique, ‘cord cutting’, breath work
and chakra balancing the healing effects are almost instant and intensify for many days or weeks. The long term effects are often permanent.